The Boss Body Revolution
Ready to Shed Fat, Get Lean, and Feel Incredible in all your Clothes?
(...WITHOUT Starving Yourself, Cutting Out Your Favorite Foods, or Spending Hours at the Gym?)
Join the Boss Body Revolution Today!
Your Instructor
DEE is a health and fitness coach and founder of Dee Gautham Fitness, a company that helps women get in their best shape ever, physically and mentally.
Course Curriculum
WELCOME + PRE-WORK! (START HERE!)
Available in
days
days
after you enroll
Module 1: Nutrition Fundamentals
Available in
days
days
after you enroll
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StartHow many calories do you need? (18:22)
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StartHow to build balanced meals (15:20)
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StartHow to have a good relationship with food when tracking (9:19)
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StartMyFitnessPal: Setup, Verified Foods, and Scanning (8:44)
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StartMyFitnessPal: How to Track Homemade Recipes (11:12)
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StartMyFitnessPal: How to Enter a Recipe (no food scale) (2:52)
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StartMyFitnessPal: How to Track when Eating Out (3:23)
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StartMyFitnessPal: More Tips and Tricks (5:16)
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StartHow to Track South Asian Food: Examples
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StartExample Days of Eating
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StartVegetarian Protein Guide
Module 2: Eating Out & Mindful Eating
Available in
days
days
after you enroll
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.